Relationships

You find it challenging to sustain long-term relationships and the connections you have often feel temporary.
You often sacrifice your own needs for the other person and feel “used” when it doesn’t work out.
You’re terrified of becoming close to someone and having them leave you.
You often sabotage your relationships to keep yourself from getting hurt.
You often question why anyone would want to be with you and think that you must accept any relationship that comes your way
You often hide who you truly are around people. You’re scared if they find out who you are, they won’t like it.
You have difficulty communicating when there is a conflict with someone. Instead, you isolate or react without expressing what is challenging you.

Understand what you’re looking for in a relationship and the barriers that have been impacting your ability to find it.
Develop confidence in yourself to feel worthy of a healthy and fulfilling relationship.
Make space for and heal past relationship wounds that affect your attachment style.
Find freedom to open up to your partner and ask for what you’re needing for in a relationship
Learn to develop intimacy safely and at your own pace